At one point in your life as a man, your libido will fail you and you will be sexually dysfunctional. You will need a boost to get back your sexuality and one way of doing it is by using Natural Herbs for Male Libido.
The featured picture (a man selling Mulondo Herb in a street) shows a typical situation that is happening in most streets and markets in Africa and many places in the world. Male sexual enhancing products are being peddled every where because we all know as men that our sexuality fails.
What is very frustrating with failing sexual prowess is that it is not a problem you can easily share with a friend or a neighbour. This is a problem that many men keep as a top secret. It is a problem that attracts stares and laughter in societies. It is viewed as worse than being poor in traditional societies.
What is very ironical is that it is a problem that inflicts all men regardless of age or their standing in society. It is problem that we men face at some point in our lives.
There is light at the end of the impotence tunnel though. This is a problem that can be solved using both modern medicine and traditional natural herbs.
Before we deep into the natural herbal solutions lets try to understand the genesis of sexual failure in men.
Testosterone Hormones
Testosterone hormone in males is usually responsible for majority of male secondary characteristics (Physical features that manifest in you during teenage years) and also your libido in general. Sometimes the levels of this hormone can reduce which may lead to reduced libido.
This can affect you physically and emotionally. The condition is however in most cases very fixable. Although I consider the use of natural herbs a natural solution, there are some other things you may opt to do before taking the step of using herbs.
The body is designed to self-correct or keep a balanced internal environment hence in cases of low testosterone, you may only need to do a few things just to help your body. These may include:
⦁ Healthy diet
You may have recently been very busy and by bad luck forgotten to take a balanced diet or even missed a few eating sessions.
In turn, this may cause a drop in your testosterone levels and eventual decrease in your libido. Even though you might not be sure what is the reason for the recent drop in your libido, you can always check your recent eating habits and try adjusting appropriately.
Always try eating foods rich in vitamins D and B (Cheese, fish, eggs), healthy fats (coconut oil, pecans, avocados) and Zinc (kidney beans, spinach, flax seeds).
Eat healthy and stay healthy has never been more practical than this. You will always have more advantages both sexually, physically and mentally if you eat healthy.
⦁ Enough sleep
Your body is designed to detoxify itself during your sleep making sleep a very vital need. Moreover, whenever you sleep, your body also produces high levels of testosterone hormones.
With that in mind, you require at least 8 hours of sleep every night just to maintain your testosterone hormones at a stable state.
Try to limit the amount of light in your room just before sleep and screen time. This will give your body a chance to rest and increase the testosterone hormones naturally.
⦁ Stay away from drugs and alcohol almost completely
It is easy to get drunk every night especially if you have that one friend who always wants to turn you into an alcoholic; if you know what I mean. This might be enjoyable at the moment but the intake of such toxic stuffs may impact your body negatively in the long run.
Recent research has shown that the intake of drugs and alcohol also affect your testosterone hormones. Therefore, if you can, avoid such toxic materials but if it’s impossible, you can as well reduce their intake.
Do you know that husbands that drink a lot or abuse drugs have several children they call theirs but actually fathered
⦁ Avoid stress
The corner stone sexual dysfunction is actual stress. Modern life is characterized by stressful living. Money causes stress. Work causes stress. Traffic on the road causes stress. Stress is all around us.
Your body always responds negatively to stress levels. If you have ever noticed, the first system to be affected by stress levels is your testosterone hormones, which leads to a low sexual drive which in turn leads impotence.
You can reduce such cases by being comfortable with your life and try avoid anything that will stress you beyond what you can handle. The end result will be a boost in your sexual life.
⦁ Use the right self-care and home products
Some untested self-care products can really damage your sexual life negatively. This is because they cause an imbalance in your hormonal levels and especially testosterone.
It is better if you opt for natural products that are easy to use and they do not have any side effects to your body. A well hormonal body balance will always boost your testosterone hormones.
Chemical Libido Enhancing Products Are Dangerous
It is wrong to talk about sexual enhancement products for men without talking the growing industry of pharmaceutical drugs that probably promise to deliver better result compared to the natural drugs.
These products are found in all kind of small pharmacies and shops. These drugs promise heave on earth. Be careful, and avoid the pills. Chemicals have been used to manufacture these drugs. These chemicals may kill you.
The obvious thing such companies will use to advertise are well built men who claim to have been using the drugs for a long period. Don’t be fooled! Most of those drugs have adverse effects and the companies will never show that on the advertisements or labels.
You might be among the long list of individuals who tried the drugs to fix a simple problem that was easily fixable through enough sleep. Later on you ended up suffering from permanent erectile dysfunction.
Most of the synthetically produced drugs have an effect on our endocrine systems that will never be mentioned in any advert. If you have noticed, whenever you take a synthetic drug, you may find that your sweat smells exactly like the drug you’ve taken.
Be smart and make the wise choice
Yes be smart and take the wise choice by getting Sexual enhancement products that are not tainted with any chemicals are the plant based.
The herbal based products are the best to give you a boost when your erection or desire deserts you. These are similar to the food we eat that gives us nutrients.
These herbs have been used by our forefathers since time immemorial.
These are some of the herbs that will bring out the lion in you in bed, albeit naturally.
Natural Herbs for Male Libido
⦁ Mpesu
This special herb can trace its roots to Africa. Most African men used it as a natural way to increase their sexual performance.
The herb is derived from the bark of ‘Sacuridaca Longepedunculata’ and has an effect on the libido in men.
With the latest advances in technology, Mpesu has been ground and put in capsule form just like in the picture you see here. But, without adding any additives.
Originally, the natural herb would take three to four days to take effect but now with the capsule, the effect is almost immediately (at most half an hour) and will remain in your body for 24 hours or so.
In South Africa, it is commonly referred to as the ‘African Viagra’ and has been in use among the South African people especially the Venda for centuries.
Myths of the Mpesu Tree
Because of power of sexuality of the Mpesu the Venda people believe in certain myths about this tree.
Even when gathering this plant for use, the Venda did rituals just to get close to the tree. Some believed that poaching this plant is a bad omen.
Additionally, if you poached such trees, you were bound to suffer from impotency, insanity and the most common one is your woman will start menstruating non-stop.
This made the tree sacred to the community. Since the people were not just allowed to take it, some opted to strip naked when digging it up or offered sacrifices of animals in front of the tree.
The community also believes that when a man wants to get another wife, he should use the tree and the current wife will not disturb him. Moreover, you can easily get rid of your colleague using this tree by just sprinkling a bit of the powder on his sit and he won’t return to work anytime soon.
Since the widespread news of how effective the Mpesu is (almost ten times more than the normal male enhancers), there has been an alarming increase of poaching for the Mpesu. The local community and the government has tried to reduce this poaching by illegalising such trades in South Africa.
However, the trade still goes on with a bagful of Mpesu fetching a price of R10,000. In Johannesburg, this herb is quite popular with the women actually preferring the ‘ Click Picture to Buy Mpesu Venda men’ (The local people where the tree grows) since they are believed to have a high male potency level as compared to the rest in the society. This has contributed to the intensive poaching of this herb.
The Mpesu in capsule form takes effect just like any other natural herb for male enhancement. You need not to worry about your sexual performance when you start using Mpesu. Moreover, the natural herb has no side effects and the correct amounts of dosage is indicated in the package.
⦁ Virekta Blue
Virekta Blue is not a single plant like Mpesu, no, it is a work of science and research. This is the perfect blend of technology, modern medicine and traditional medicine to achieve ultimate effectiveness.
The Viektra Blue is a natural herbal drug that is made from a combination of several natural organic plants and tested on humans for efficacy.
Virekta Blue when used as per instruction it increases libido, erection, confidence, sexual attractiveness and general sexual energy. The end result is your lady will be sexually satisfied and achieve great levels of pleasure.
You can be amazed by the high numbers of men who have confessed to using this herb. If confession was a way to measure the effectiveness of a drug, this drug is actually be at the top.
When using Viektra plus, you are assured of more energy and better sexual life than ever before. This drug can also be used by healthy men to enhance their performance to actually the best.
Other Natural herbs include
⦁ Tribulus
The tribulus is another natural herb that will increase your performance. It is designed to increase the production of Luteinizing hormone (LH) through triggering the pituitary gland. Luteinizing hormone in turn increases the levels of testosterone in your body eventually increasing your libido. Additionally, tribulus also increase sperm count especially in men suffering from low sperm count or non-viable sperms. The active component of this plant is its leaves.
⦁ Damiana
Commonly known as Mexican damiana, is commonly found in central and south America, Mexico and West indies. The tree was used in the days of the Mayans for sexual enhancements and with the latest tech. a drug was developed from the leaves of this plant. The drug now is being used all over the world to treat low libido and also enhance sexual performance. Additionally, the drug now acts fast hence a quicker response to low libido.
It also acts as an anti-depressant therefore you can relax and your body will set itself into the right mood. The low stress levels will help your general sexual performance.
⦁ Horny Goat weed
Herbs have been used since time memorial to increase the libido majorly in men. This herb has been used for centuries to increase performance and in turn increase low sex drive. With advancements in technology and the presence of curious researchers, this herb has been found to have significant positive impact on the neurotransmitters that cause sexual arousal in the brain. However, if you are suffering from any heart disease or any other disease, it is advisable to consult your doctor before using this herb.
⦁ Asian Ginseng
This is a natural herb of japan origin. The natural herb is used in sexual related potency problems. Additionally, it can also be used to treat other illness such as anxiety, weariness and insomnia
⦁ Maca Root Powder
The Maca Root Powder has been used to increase sexual performance in males. The powder is composed of vitamins, amino acids, fatty acids and phytonutrients. Not only does the powder increase one’s libido but also it contributes to increased male potency. The Maca root powder is capable of increasing the production of sperms in men.
Additionally, Maca also improves a man’s prostate health since they are capable of reducing individuals with mild erectile problems. More to it, the Maca root also increases energy levels in male hence stamina increase in their sexual performance.
Other health benefits if Maca root powder include;
⦁ It helps in hormonal balance
⦁ Guards against cardiovascular disorders and anaemia
⦁ Helps in healing wounds
⦁ Kava
This is a natural herb that is native to the Polynesian islands where it is used for recreational purposes. Even though the herb might cause some improvements, it may not be noticeable in cases of diagnosed erectile dysfunction. It will improve the overall health of a healthy individual.
⦁ Yohimbine
The yohombine origin can be traced back to West Africa tree which is evergreen. It’s has been used for over 70 years by the Western Africa community to;
⦁ Usually help to in erectile dysfunction
⦁ Increase the flow of blood in the penile region
⦁ Boost overall libido.
⦁ Mucuna pruriens
The beans of this plant is among one of the most natural pleasure of the world. This is because this specific plant has high levels of dopamine which is among the most powerful herbs used to increase sexual performance.
When taking this drug, it increases the levels of dopamine in your brain and in turn stimulating the pituitary gland to produce growth hormones. The growth hormones then are responsible for promoting the growth of muscles, increasing the levels of testosterone and increasing the strength levels in males.
The end result is an increased libido with good stamina. The best part of this drug is that it is also useful in women since it reduces the levels of prolactin which is partly responsible for menstrual related discomfort hence your woman can also take this herb. Additionally, it reduces the levels of fat gained in women and increases the sperm count and mobility in men.
This natural herb is classified among the best in china therefore you are assured of the best results when you start using it.
As we grow old, our bodies deplete the Jing levels. Jing is commonly depleted during our sexual activities and old age. The end result is our sexual life is tampered with. Well, you need not worry anymore, Mucuna is one of the few plants that are capable of replenishing the Jing levels in our bodies and hence increases our overall sexual performance. This is a characteristic that has made this herb famous and one of the most relished natural herbs.
Herbs that could help a man last longer
In most cases, drugs are known to be very harmful and could actually have a nasty and toxic side effects to your body. However, natural herbs are perceived as way safer and unlikely to cause any harm to the functioning of the body. With the introduction of natural herbs that could help men to last longer in bed, they have been most men’s best friends. This is because they have been able to satisfy their needs successfully.
In the market today, there is a whole variety of supplements that you can choose from. The herbal ones prove to be more beneficial, cheap and risk free than the ones designed under the westernized medical science. As much they are known as herbal supplements, most people will still shy away from using them. My assumption is that they simply do not know what herbal means. In that case, you can be given a whole list of herbs that you can get from the glossary store because they are actually available right there.
However, eating so many herbal products is unpleasant and your stomach can rarely withstand such. This has been made easier for you by combining all these herbs in a certain recommended dose that you can have in a single sitting. All in all, the question still remains, which supplements will best help you last longer in bed and how effective are they? If your aim is to be a happy man, search no more because here is a list of the herbal supplements with the highest efficiency;
⦁ Gingko Biloba
The Ginko Biloba is a very effective traditional medicine from the Chinese. The most common use of this medicine is to treat erectile dysfunction among other uses. This drug works mainly by increasing the overall blood circulation in your body.
At the same time, it prevents the occurrence of lesions which are a major cause of blood slowdown in the blood vessels. The fact the Biloba is a widely known antioxidant, it can as well help you to maintain your erection much longer than usual. Additionally, the Gingko Biloba boosts the energy levels in your body therefore can prove quite helpful for the men who always run out of energy during sexual intercourse.
⦁ 5-HTP Supplements
These herbal supplements are known to greatly increase the Serotoin levels in your body. The Serotoin is known to positively impact the moods of a person hence relaxes their mind which in turns leads to a better night sleep. With good sleep, you’ll always get a happy man who is alert and energetic at all times. This impacts his sex life positively and therefore he can last longer than when he had long stressful days.
When both the mind and body is fully relaxed, the oxygen flow to the penis happen to be two times better and faster. This way, the man can be able to maintain his erection for as long as he wants. However, the 5-HTP is not found in any of the foods we consume in our regular diets. It is created by the body with time from the typtophan which is majorly found in fish and cheese.
The typtophan can be a notorious chemical which causes the feeling of tiredness and sleepiness especially after a heavy meal of meat and sugar content. However, if you incorporate 5-HTP supplements your body will trigger the production of typtophan which is actually way different form eating turkeys and cheese. This will easily counter the feeling of tiredness and sleepiness in your body letting your body to fully relax. With a relaxed mind, you will definitely be able to last longer in bed than most people can.
Typtophan is not the major nutrient that solves this problem. It is the Serotonin that is created from that has been induced from the 5-HTP by the Tytophan. This is because a research has shown that most of the guys who are unable to maintain their erection for longer periods tend to be suffering from low levels of Serotonin which causes depression.
This 5-HTP supplements are made from a natural African Plant that is known as Griffonia simplifocia. You could opt to get this plant from the glossary store and chew on eat all day but you’ll definitely not have time for that. This means that a single pill of the 5-HTP herbal supplements could save you all the trouble.
⦁ Yohimbe
The Yohimbe can trace back its origin from the Bark of the Evergreen West Africa. All in all, it is a very popular medicine among the Chinese especially. With this natural herbal medicine, you are sure that you can take care of your lasting in bed problem. This is because it contains a very efficient component known as aphrodisiac which is responsible for elevating your sexual desire. Yohimbe boost the blood flow to the genitals of men therefore leading to a more enhanced erection of the penis.
⦁ Zinc
No matter the state of a person’s health, zinc will always be a good solution if you have difficulty lasting in bed. You can easily get zinc by eating food that contain the aphrodisiacs like red meat. All in all, you can always get that in bigger dose but a more manageable package with the zinc supplements.
Apart from lasting for a longer time in bed, zinc has other benefits like shooting heavier loads. You need to be careful when choosing your zinc supplements. This is because a lot of zinc tends to cause a deficiency of cooper in your body. In such a case, buying zinc supplements that have copper is always an added advantage.
⦁ Tongkat Ali
This herb can be found in the Malaysian rain forests. It is also commonly known as the Malaysian ginseng or the Eurycoma Longifolia jack. It is very popular with the locals of the Malaysia to help men last longer than normal in bed. It works by increasing the quality of semen in the testis if a man, enhances the growth of muscles as well as stimulate the sexual desire of a man.
All these positive effects have been realized through the increase of testosterone in a man’s body. This very herb will always balance as well as support the hormonal levels in the male gender. However, be careful not to land your hands on one of those contaminated tongkat ali. Be sure to get yours from a reliable vendor who will give you legit products.
⦁ Fenugreek
The fenugreek will never disappoint. This is one herbal supplement that will always boost your sexual desire as well as induce the production of more testosterone in a man’s body. It is commonly incorporated in the Indian dishes to cater for the overall men’s sexual health.
In most cases, it has been credited to boost the production of testosterone in a man’s body, thanks to the saponins and sapogenins that are found in it. Although the Fenugreek is very popular in the Indian glossary stores, it is always a better option to settle for the supplements. These are more manageable than hands full of herbs in your kitchen.
⦁ Herbs with Nitric Oxide
If it were not for the nitric oxide, you would have never experienced an erection in the first place. This oxide is responsible for widening and relaxing the blood vessels in order to allow more blood to be pumped and distributed in the penis hence causing an erection. The sad news is that the levels of nitric oxide decline in the body as the body ages. This is the main reason why herbs which are rich in the Nitric oxide would be very helpful in maintaining a harder erection for a long period of time.
The three herbs which are known to have high amounts of nitric oxide are the Ginseng, horny goat weed and the Cnidium. A combination of horny goat weed and the Ginseng will always raise the levels of testosterone hence boost your sexual desire. On the other hand, Ginseng and the Cnidium will always speed up the rate of blood flow to the penis hence causing a harder erection that can last as long as you want. These three herbs work hand in hand to increase the level of Nitric oxide that is necessary for erections in a man’s body.
⦁ Beetroot
The beet juice has the highest levels of nitrates I know. Not only does it get nitrates easily out of any vegetables but also is readily available therefore can easily be synthesized in to the body. The nitrates will increase your blood flow in the entire body. This will in turn lead to lasting longer in bed. Just like the athletes who can go for miles after taking the beet juice, so will you be able to have long hours of sex without being exhausted.
The major reason why most guys cannot manage to last long in bed is because their bodies tend to give up so fast that it reacts by orgasming. A good exercise schedule plus a glass of beet juice daily will make you the prowess you thought you’d never be. Chewing can be an option too, but I find it time consuming and tiresome.
Supplements that help you last longer in bed are great but only if you have a reliable vendor who can give you original uncontaminated supplements. It is not the condition of the body that dictates a person’s performance, it is the state of mind. For you to withstand long hours in bed without releasing a heavy embarrassing load needs ultimate cooperation between your body and mind. Make sure you choose exactly what works for you and you can sleep a happy man. Being a sex god is every man’s dream, make the right choice of supplements and you will definitely thank me later!
References
⦁ 5 Herbs That Can Naturally Enhance Sexual Performance and Desire – Reset.me. (2018). Reset.me. Retrieved 27 March 2018, from http://reset.me/story/5-herbs-that-can-naturally-enhance-sexual-performance-and-desire/
⦁ Gray, J. (2018). The 6 Best Herbs and Supplements For Boosting Sex Drive. Jordan Gray Consulting. Retrieved 27 March 2018, from https://www.jordangrayconsulting.com/2017/02/the-6-best-herbs-supplements-for-boosting-sex-drive/
⦁ Index, M., Condition, H., & Actions, P. (2018). Herbs to Increase Male Libido. The Herbal Resource. Retrieved 27 March 2018, from https://www.herbal-supplement-resource.com/male-libido-enhancement.html
⦁ Maca Root Benefits for Men: 6 Reasons Every Man Should Take Maca. (2018). Retrieved 27 March 2018, from https://www.naturally-boost-testosterone.com/maca-root-benefits-for-men/
⦁ Mpesu capsules give men a lift quickly and easily | Capricorn Voice. (2018). Capricorn Voice. Retrieved 27 March 2018, from https://capricornreview.co.za/31940/mpesu-capsules-give-men-a-lift-quickly-and-easily/
⦁ The 8 Best Supplements to Boost Testosterone Levels. (2018). Healthline. Retrieved 27 March 2018, from https://www.healthline.com/nutrition/best-testosterone-booster-supplements
